COMRADES MARATHON 2008 WEEK 5: Need sleep!

"The best preparation for tomorrow is doing your best today"
H Jackson Brown

This week has been a great week, having achieved the mileage I set out to do and backing up after a strong week previously. Mind you it hasn't been easy as my body has been tired. When I get up I start doing my Abs with my eyes shut!
At least I can look forward to an easy week of training next week.
I had planned to run the Toowoomba marathon in 2 weeks time as my comrades marathon qualifier, but I just found out it is not an IAAF accredited race, so now I may have to wait till the Canberra marathon in april to qualify. I hadn't wanted to leave it too late but don't have many options.

Training for week Mon 24 Sept - Sun 30 Sept
Mon 24 Sept	7km intervals 1 hour total trainer, 30'cycle
Tues 25 Sept	20km
Wed 26 Sept	15km, weights
Thurs 27 Sept	2 hours total trainer
Fri 28 Sept	44km
Sat 29 Sept	10km, 30' total trainer, weights, 50' cycle
Sun 30 Sept	20km
Weekly Mileage	116km

"To give anything less than your best is to sacrifice the gift"
Steve Prefontaine